Wellbeing is our business

We are a not for profit company dedicated to helping people of all ages improve their wellbeing.

We pride ourselves on delivering professional training courses for adults working in education, health, social care and the wider world of work, which includes the home. 
 
Most people find some aspects of their lives stressful.  While some stress helps people to perform well, too much can have an adverse effect on health. 
 
We bring wellbeing to your workplace with the following training courses. 
 

IMPACT Wellbeing Programme – Kind Hands

For children 2 – 4 years
Positive touch activities  
One day training for nursery staff, parents and carers
 

Massage in Schools Programme (MISP)

For children 4 – 12 years  
Positive touch and clothed peer massage 
Two day training for staff working in children’s organisations
 

IMPACT Wellbeing Programme - Workplace Wellbeing

For young people 12+ years and adults
Relaxation programme with a mindfulness-based approach      
One day training for adults working in a wide range of situations

 
All programmes are based on an ethos of respect and choice with relaxation techniques that are simple, adaptable and effective.  They contribute to an improvement in physical, mental and emotional health and can lead to improved social relationships.  There is something for everyone.  

Instructor’s training equips adults with the knowledge and skills. They use the programmes with those with whom they work, resulting in improved wellbeing.  

Participants develop skills for life.  
 

"Don't judge each day by the harvest you reap but by the seeds that you plant."   Robert Louis Stevenson

If wellbeing is your concern, you are in the right place!